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Let’s Get Physical – Spinning

Feeling rather pleased at the progress made at Kettle Bells, This is Hastings continues its mission to get fit in the name of research. This week’s workout – Spinning: a static workout on bikes that have resistance levels instead of gears – great for building fitness levels quickly whilst toning the legs and arms. Also

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T.I.H Meets The Classic Cycle Group

As if planned, This is Hastings had a chance meeting with the Classic Cycle Group of Bexhill On Sea this afternoon, just before releasing our new feature Sweet Rides tomorrow! We will be hunting down the sweet rides around Hastings so look out for us!

 
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